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Welcome, I'm Ruth!
You might be feeling overwhelmed by inner conflict to the point where clarity feels out of reach. Trust me, I understand how difficult it can be to seek help if you struggle with anxiety, depression, or the feeling being stuck. I specialize in Obsessive-Compulsive Disorder (OCD) therapy and have received advanced training from an expert in OCD, equipping me with effective tools to help you address compulsive behaviors and break free from unhelpful cycles.
As a Texas based, Spanish bilingual and online OCD Therapist, sessions with me focus on achieving your goals to grow your tolerance of stress, reduce compulsive behaviors that don’t align with your values, and foster resilience. By gaining coping skills and self-compassion through online therapy, you can transform inner conflict into strength.
I have spent a lot of time working with moms and focusing on perinatal work and I know how hard it can be to find to find a bilingual and Latina perinatal therapist. It is my goal to make you feel heard and understood, without a language barrier.
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Learn how to challenge fear, embrace uncertainty, and trust yourself again
I understand how overwhelming it can be to struggle with expectations—both your own and those of others. I’ve been there, and I know that therapy can provide the support and space you need to create meaningful, lasting change.
I use a variety of interventions, such as IFS therapy, ACT, ERP and EMDR therapy, that are attachment based and trauma responsive. I would love to provide you with an accepting presence as you journey toward confidence and clarity.
License Supervision
I contract as a therapist at The And Way Therapy, PLLC to offer virtual Mental Health care in a holistic systems-based approach supervised by Kelsey Blahnik, LCSW-S.